Break Through To your Next Level
I coach people who want to take their training and nutrition to the next level over the next 3-6 months.
This is for you if:
- you want to feel strong and lean without constant food stress
- you want to stop overthinking and get started on a plan that works for you as an individual
- you value an evidence-backed approach
- you want to build confidence in your body and physique
I will work with you personally to provide the structure, support, and knowledge you need to get to your next level, whatever that looks like for you.
Here's what's included:
- Individual programming to suit your goals and situation
- Weekly group calls
- Personal weekly check-ins via email
- Access to the member's area database
- Direct priority support from Luke
Prices start at 260 USD per month, but vary based on what's needed for your situation.
The first step is to fill out the form below. After that, I'll get in touch via email.
The form will help me figure out if I'm the right person to help you. If so, we can discuss coaching options. If not, I'll point to in the right direction.
PT, Health and Lifestyle Coach
Luke always has time to talk to you about things you're unsure of and has a talent for being able to explain things extremely well. He is real, down to earth and knows his stuff.
Partner, Herbert Smith Freehills
Luke is a great trainer and a great person. He understands the science and applies a fact based approach. He has had a profoundly positive impact on my life since I began training with him.
Luke's knowledge of training and nutrition is second to none! Having him as my coach has been by far and away the best investment I've made in my health & fitness journey.
From the outset, I knew Luke was someone I needed to work with. He's incredibly well credentialed and always explains 'the why' behind the work we do. Above all else, Luke is an outstanding human being.
Luke is such a valuable resource who can answer any question. I have noticed more changes in my body in the short time I have been training with Luke than I had in the years before, where I felt I made little or no progress.
Training with Luke has been one of the best investments I've ever made for my overall life and well-being. I feel stronger, more in tune with my body and really inspired to build upon all the principles and techniques that Luke has taught me.